If you are noticing small tiny bumps on your forehead, you are not alone. These bumps are not always acne and many people face this issue. Usually, these bumps are harmless but if you want to have a clear forehead you can easily get rid of them too.
It is said that if the bump you have is not bleeding, it’s turning darker with time and not increasing in size, there is actually not much to worry about. However, if the situation is the opposite, this can be a sign of any underlying systemic disease.
What is the cause of tiny forehead bumps?
Some people think that the bumps are because of acne but this is not true in every case. The bumps can be due to a number of causes including acne:
Acne on the forehead usually shows up as bumps which can be nodular or cystic. These bumps are usually a bit larger. The bumps on the forehead can be because of any of the following kind of acne:
- Comedones – comedones occur when your pores become clogged with dead skin, oil, or sebum. It appears as black or whiteheads in which blackheads are open comedones and whiteheads are closed.
- Papules – a larger bump that is irritated or inflamed is termed as papule.
- Pustules – papules which contain pus can be termed as pustules.
These acne types can flare up on the forehead and present as bumps.
The bumps you are experiencing on your forehead might be milia. Milia is a bump that occurs when the pockets under your skin layer are clogged with dead skin.
3. Contact dermatitis:
It is an inflammation of the skin that occurs when your skin touches some irritant material which will lead to rash and bumps. Harsh face wash or soaps can also cause this to act as an allergen to your skin. Your forehead bumps can also be due to some allergic contact.
Other than the bumps, you will feel itching, swelling, blisters, and dryness in case of contact dermatitis.
Forehead bumps can also be due to inflammation of hair follicles. It usually occurs after a bacterial infection or after shaving or waxing. Folliculitis can lead to bumping formation on your forehead.
5. Fungal infection:
Fungal infections are one of the major causes of tiny bumps on the forehead. They can be due to ringworm. It is also linked with itchiness, pigmentation and slow-growing rash.
How to get rid of forehead bumps?
Even though these bumps are harmless but you can get rid of them if you don’t like them on your forehead. For that you need to do the following things:
Cleansing your face is required with a gentle and mild cleanser. It will cleanse out all the dirt, excess sebum, oil, and sweat. Use a cleanser that is suitable for your skin type.
After washing your face properly, always moisturize it even if you have oily skin. Use a noncomedogenic moisturizer that will not clog the pores but keep your skin hydrated and helps with dryness which causes itching.
3. Use Sunscreen:
Excessive sun exposure or harsh UV rays can worsen your forehead acne and bumps. Use sunscreen to limit this exposure.
4. Over the counter treatment:
There are some medications that are easily available and might be helpful for forehead bumps. These medications include:
- Salicylic acid – some creams or gels which have salicylic acid in them are helpful for acne.
- Anti-fungal medication – if you are going through a fungal infection an anti-fungal topical cream will do the work
- Hydrocortisone – creams that contain hydrocortisone helps to soothe the itching. If the bumps are due to contact dermatitis, first remove the source causing it then apply the cream after a good wash for some relief.
- Anti-histamines – your skin condition might be an allergic reaction. Take antihistamine for that.
5. Prescribed treatment:
Prescribed medications are stronger in effect than the O T C medications. After examining your bumps, your doctor can prescribe:
- Anti-fungal creams
- Topical retinoids
- Topical corticosteroids
6. Therapeutic treatment:
Medical therapies are helpful in most severe and resistant cases. These therapies include:
- Laser therapy
- Chemical peel therapy
7. Home Remedies For acne:
There are some home remedies that you can use:
- Aloe Vera – aloe vera is soothing for your forehead acne.
- Tea tree oil –tea tree oil is helpful for forehead bumps.
- Apple cider vinegar –mix apple cider vinegar with water in the ratio of 1 : 3. Apply it with a cotton pad.
- Lemon juice – apply lime juice with a cotton pad.
Forehead bumps can be due to a variety of reasons including acne. Mostly this is a harmless condition but you can get rid of them with various methods. Maintaining hygiene is the first step forward to your forehead bumps cure. Take care of your skin and if the bumps are resistant try some OTC medications.
FAQs – Frequently Asked Questions:
Q. What does forehead breakout means?
Forehead breaks out is linked with GIT health and the nervous system. Your upset gut and stress can lead to bumps on the forehead. It can also be due to allergy or contact dermatitis.
Q. How to remove the bumpy skin on your forehead?
Warmer baths can help you to remove the bumpy skin. As warm water will help you to unclog the pores and it is also helpful in removing dead skin with a little pressure.
Q. What do milia look like?
Milia are bumps that are yellow and white in color. They do not cause itching, not even painful but often give discomfort. Try to use soft clothing as prevention.
Q. Why is my T zone breaking out?
Since the T zone contains more sebaceous glands, which secretes oil on the face so it will make this area more vulnerable to acne.