Hyperpigmentation is not something that is affecting your health or skin but it might be due to some underlying health issue too. It might be just due to sun exposure or genetically too. It can also be because of some medications you are on.
No matter whatever the reason is the good thing is that you can get rid of this pigmentation or dark patches. This uneven skin tone will not affect you but it might affect someone’s self-confidence. Obviously clear skin boost your confidence and make you feel good about yourself. We have some tips for your problem which can help you. Keep reading to know it all.
What is Hyperpigmentation?
It is a condition is which you get darker spots on your skin. It might leave spots on your skin or it might affect all your skin layer. This is usually due to melanin over production. Melanin is made by the skin cells and it imparts color to your skin.
Sun exposure is the most common cause as in UV rays, the melanocytes ( cells which produces melanin) will react and increase their production of melanin giving your skin a darker tone.
Reasons of Hyperpigmentation?
Your hyperpigmentation can be due to any possible reason. For every individual the reason might vary. Some of the reasons include:
- Sun exposure
- Hormones imbalance
- Underlying diseases like Addison’s disease
- Dry skin
- Insulin resistance
- Medications like chemotherapeutic drugs
- Skin trauma.
Home Remedies for Pigmentation:
Fortunately, such problems can be efficiently treated completely naturally. Hyperpigmentation often results from liver malfunctioning, and spots are caused by acne, injuries, and other external influences.
Here we present the most effective, natural, non-invasive methods to eliminate dark spots.
1. Raw potato
Raw potatoes contain numerous nutrients, including vitamin B, which stimulates the renewal of epithelial cells, and nicotinamide, which has a potent whitening activity.
Potatoes are also effective in eliminating dark circles around the eyes. You should cut the potato in circles, and use them to rub the problematic skin areas for 10 minutes, several times daily. In the case of too dry skin, you should previously soak the potato in water.
Turmeric offers multiple health benefits, has potent anti-inflammatory effects, and is excellent for the skin. The application of a turmeric mask once or twice a week provides great results. It will improve the skin tone, and reduce or eliminate pigmented spots.
3. Apple cider vinegar
Due to the presence of numerous natural ingredients like acetic acid, apple cider vinegar revitalizes and cleans the skin. You should simply apply it on the problematic areas with a cotton ball 2-3 times a day.
Additionally, in the case of sensitive skin, if this treatment causes a tingling sensation, you should dilute it with water.
Mix it with equal parts of water and apply for 2 to 3 minutes. Rinse it with lukewarm water. Repeat this for a month in order to obtain satisfactory results.
4. Aloe Vera:
Aloe vera is another natural product for your skin dark spots. It has aloin in it which is a depigmenting ingredient.
Apply aloe vera directly on the affected area. Leave it overnight and then rinse with warm water when you wake up the next day. Try it daily until you see a difference.
5. Milk or Yogurt:
Milk or buttermilk has lactic acid which is there to help you out with skin spots and pigmentation. It lighten your skin when used correctly.
To help with dark spots. Take milk and soak a cotton ball in it, then rub that cotton on the affected skin patch. Do it two times a day and repeat it daily.
This will help to lighten the dark part and give you an even tone.
Yogurt can also be used as a mask and will make your skin softer and smooth.
6. Almond Oil:
Yes you read it right. Almond oil is rich in vitamin E which is an anti-oxidant. It will help you with your pigmentation. It also contains niacin. Another great property of almond oil is that it is non comedogenic, which makes it suitable for people with oily and acne prone skin.
Ingredients or Products Effective For Hyperpigmentation:
If you are not willing to try home remedies, or if you have tried but you want to buy some specific products for your issue, there are many options out there.
You can buy cleansers, soaps, moisturizers or serums with the following ingredients:
- Kojic acid
- Vitamin C
Dealing with hyperpigmentation is not only linked with applying creams or remedies topically but you need to eat good too. Your skin shows what you eat. Eating good will detoxify your body and give you a clear look.
Food items to avoid:
There are some food items which are not healthy for your skin. It is better to avoid them especially when you are on a journey to clear your skin.
- Processed foods
- White bread
- Carbonated drinks
Food items which will help:
These food items will help you detoxify your body and have a clearer skin:
- Green leafy vegetables
- Green tea
- Citrus fruits
Always apply sunscreen while going out, as sun is the most common cause of your dark patches and you need a barrier from the UV rays to avoid extra melanin production. That barrier is provided by sunscreens so use them to see better results.
FAQs – Frequently Asked Questions:
- Does drinking water help with hyperpigmentation?
Drinking more water will help your body to clear out the toxins. Drink about 6 to 8 glass of water daily. It will definitely help with the hyperpigmentation.
Q. Which vitamins are effective for pigmentation issue?
The vitamins helpful for pigmentation are:
Q. Is honey effective for skin pigmentation?
Yes, honey is effective. You can use it with lemon and make a pack to apply on skin. Honey will make your skin soft and moisturize it while lemon will give a brightening effect to your skin.
Hyperpigmentation is a skin issue caused by various reasons, the most common being the sun exposure. You can get rid of these pigmented areas by using some natural remedies or synthetic products. Also eating healthy and drinking lots of water is effecting for your skin and dark spots.
Take care of your skin and prevention is always better than cure so use your sunscreens.